YOGA
Find out the wonders of balanced living with Enlighten Stone, your ultimate destination for holistic well-being. Immerse yourself in the transformative world of Chakra Stones and Crystals, where vibrant gems align your mind, body, and soul.
Intuitive Yoga
Listen to your body, move intuitively in yoga.
Aroma Yoga
Enhance yoga with aromatic experiences for heightened relaxation and mindfulness.
Slow Yoga
Gentle, deliberate movements promote relaxation and mindfulness in slow-paced yoga.
Hatha Yoga
Hatha yoga is a general term that encompasses many physical postures. It's often used to describe a gentle and basic approach to yoga.
Vinyasa Yoga
Flowing sequences synchronized with breath for dynamic, energizing Vinyasa Yoga practice.
Kundalini Yoga
Awaken inner energy with dynamic movements, breathwork, and meditation in Kundalini Yoga.
Explore the sprituality along with the chakra stones
Find out the wonders of balanced living with Enlighten Stone, your ultimate destination for holistic well-being. Immerse yourself in the transformative realm of Chakra Stones and Crystals, where vibrant gems align your mind, body, and soul.
Crown Chakra
Explore the enigmatic purple chakra, also known as the crown chakra or Sahasrara.
Third Eye Chakra
The key to unlocking your inner vision and intuitive capabilities.
Throat Chakra
The fifth chakra in our energy system, governing communication and self-expression.
Heart Chakra
The power of crystals, mantras, and holistic practices to open and align your heart chakra.
Solar Plexus Chakra
The solar plexus chakra or Manipura chakra, governs self-esteem, personal power, and confidence.2
Sacral Chakra
The profound energy centers within, bringing you closer to holistic well-being.
Root Chakra
The Root Chakra or Muladhara in Sanskrit, is vividly represented by the Red Chakra.
Explore the spritual power of gem stones
Gemstones, with their dazzling beauty and mystical allure, have captivated hearts across cultures, not merely as ornamental treasures but as carriers of profound significance in religious, astrological, and spiritual realms.
Turquoise
Turquoise is an opaque, blue-to-green mineral that is a hydrous phosphate of copper and aluminium
Peridot
Peridot, sometimes called chrysolite, is a yellowish-green transparent variety of olivine.
Opal
Opal is a hydrated amorphous form of silica. Due to its amorphous property, it is classified as a mineraloid
Rose quartz
Rose quartz is one of the many quartz varieties used as a gem material.
Aquamarine
Aquamarine is a pale-blue to light-green variety of beryl.
Diamond
Diamond is a solid form of the element carbon with its atoms arranged in a crystal structure called diamond cubic.
Numbers Speak
Discover the wonders of balanced living with Enlighten Stone, your ultimate destination for holistic well-being. Immerse yourself in the transformative realm of Chakra Stones and Crystals, where vibrant gems align your mind, body, and soul.
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.
Benefits of Yoga
Yoga offers holistic benefits for the mind, body, and spirit. Physically, it enhances flexibility, strength, and balance while reducing the risk of injury. Mentally, yoga promotes clarity, concentration, and stress reduction through mindful breathing and meditation. Emotionally, it cultivates resilience, reduces anxiety and depression, and fosters inner peace and emotional stability. With its multifaceted approach, yoga empowers individuals to achieve overall well-being and vitality in their lives.
What My Clients Say about Me
Center your body and mind.
Stretch the possibilities.
Mary Sheldon. Kundalini Trainer